We are so excited to be offering a brand new group for teens who are struggling with body image concerns. Our group therapist, Amanda, is...

Name:  Amanda What is your favorite color?  Lavender and Sage! Do you have any pets?  Not currently:( A cat is on my wish list! I had two...

What is your favorite color?  Pink Do you have any pets?  Yes! I have a 10 year old Lab/Pit mix named Max, aka Boo Boo. He's a gentle...

What is your favorite color?  My favorite color is yellow! Do you have any pets?  I have one rescue mutt, Bo, whom I love so much! What...

In this series of blog posts, we will highlight our fabulous clinicians! Get to know a little more about our providers. First up- Hanna! ...

Telephone consultations, also known as phone coaching, are a crucial component of Dialectical Behavior Therapy (DBT) for several reasons:...

Adolescent Dialectical Behavior Therapy (DBT-A), as developed by Alec Miller and Jill Rathus, shares foundational principles with the...

Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy designed to help individuals manage overwhelming emotions,...